#FitnessFirst 7 Science-backed Healthy Lifestyle Hacks for Busy Professionals December 17, 2024 Why Healthy Habits Matter? You spend one-third of your life working, and with time your work defines your lifestyle. From eating healthy to even forgetting to eat during work hours, your health becomes a second priority. Let’s be honest—we all somewhere down the line recognize this shift but feel there’s little time to make … Continue Reading
#FitnessFirst Ultimate Guide to Digital Mammography to Prevent and Fight Breast Cancer Successfully April 28, 2022 Did you know that about 2.3 million women around the world were diagnosed with breast cancer in 2020? And 685,000 of them could not survive. In India, as well as the rest of the world, Breast cancer is the most common type of cancer observed in women. Moreover, data suggests it to be more common … Continue Reading
#Health&Ai Health & AI: Understanding the Changing Dynamics of Modern Healthcare April 19, 2021 Over the years, we have witnessed an incredible amount of progress in modern healthcare technology, and Artificial Intelligence is all set to be the next big step in the field of medical diagnosis. Artificial Intelligence describes the ability of computer programs and machines to mimic human intelligence. But the moment we hear the term “artificial … Continue Reading
#HealthCheckUp Understanding COPD & How Early Detection Helps April 19, 2021 Chronic Obstructive Pulmonary Disease commonly referred to as COPD is a word not known to 99.15% of people even though it causes more deaths than AIDS, TB, Malaria and Diabetes combined. COPD often termed as the smoker’s disease and identified by a smoker’s cough, is a far bigger problem and needs our immediate attention. According … Continue Reading
#HealthScreening101 Top 5 Health Screening Myths Debunked April 19, 2021 To catch cancer earlier, we need to predict who is going to get it in the future. The complex nature of forecasting risk has been bolstered by artificial intelligence (AI) tools. Health screening is often the most misunderstood word in the world of healthcare. A preventive health check-up or health screening is for healthy individuals … Continue Reading
#Lifestyle&Wellbeing Stress: Here’s Everything You Need to Know May 12, 2021 What Is Stress? All of us, at some point or the other, have experience stress. When an emotional or physical tension is formed due to a perceived challenge, demand, or threat, it is called stress. It can be triggered by a variety of circumstances. When you feel vulnerable, your body automatically prepares itself for the … Continue Reading
Nura Why Mammography is important for women after 40? June 3, 2021 Over 40? What you should know about Mammography Breast cancer is the most common cancer affecting women today. Moreover, it has been noticed that incidence of breast cancer in women increases substantially around the age of 40, which is twice the number as compared to women between 35 to 39 years. While this may look … Continue Reading