#FitnessFirst

A healthy diet plan does not always mean having more leafy vegetables, expensive fruit varieties, and skipping an entire meal for quick results. It is a perfect mix of essential nutrients on your plate to keep your body active. A healthy diet needs the perfect combination of different foods in correct proportion, along with an …

Prioritize your health before satisfying your taste buds—as prevention is the key to sustained health and wellness!   Calicut is one of the popular tourist destinations in Kerala. Known for its rich heritage, beautiful beaches, and exquisite cuisine, Calicut has got a special place in the hearts of tourists. The district has got various flavorful …

Long gone are the days when clinical wellness meant taking diagnostic appointment, going through conventional screening processes, endless waiting sessions, Doctor consultations, and finally reports in your hands! Seems like a lot of time, right? In this era of innovative wellness treatment approach, offering seamless access to fast and accurate results, no wonder people prefer …

When you think about Vitamin D, we’re taught to think about the sun and healthy bones. But Vitamin D, and the effects of vitamin D deficiency, are a lot more complex. A vit D deficiency can cause serious health problems like cardiovascular diseases, diabetes, and even obesity. It also affects your immune system – and …

Lifestyle diseases are increasingly prevalent, and chronic stress is found to influence various health conditions. Today’s urban lifestyles often involve high levels of work-related pressure and environmental factors like pollution. This cumulative stress can negatively impact overall well-being, making stress management a critical aspect of maintaining health. Prolonged stress can disrupt normal bodily functions. It …

NURA AI Health Screening Centre has arrived in Calicut to offer a revolutionary preventive healthcare solution. Using artificial intelligence (AI) and world-class medical professionals, we at NURA offer fast, easy, and comprehensive health screening. Our centre is specifically designed to provide hassle-free health checkups, making early detection and prevention a seamless part of your wellness journey. From …

The mobile health screening center using bus in Kozhikode, Kerala, India named as “NURA Express, an initiative by Nura; A collaboration between Fujifilm Healthcare and Dr Kutty’s Healthcare, was inaugurated on March 20, 2025. This enhances Nura’s effort to provide seamless and fast access to advanced health screening services, contributing to the early detection of …

Nura, a collaboration between Fujifilm Healthcare and Dr Kutty’s Healthcare, has opened its maiden health screening centre in Kerala. This facility has the potential to transform preventive healthcare in India. The recently inaugurated Nura Calicut health screening facility will improve early disease diagnosis by offering screening for common lifestyle diseases and cancers in just 120 minutes. The …

Chronic diseases account for nearly 75% of all deaths globally. But what if we could help these 41 million people manage chronic diseases? Proactive health management through preventive health screening – aided by hyper-tech AI health screening – now makes this possible. Regular preventive health screenings can help manage conditions like chronic kidney disease, heart …

The Financial Benefits of Regular Health Screenings   Many people avoid annual health checkups because they seem unnecessary when you feel fine. But skipping them can lead to expensive treatments later. Regular screenings help detect health problems early, reducing hospital bills and insurance costs. 1) Long-Term Financial Benefits   Preventive health screenings and make for …