Why Health Screenings Are Essential for Your Well-Being   Even as a healthy, asymptomatic young person, you may be harboring serious health problems. Symptoms include shortness of breath (heart problems), recurring headaches (high blood pressure), and sudden weight changes (cancer). However, the main issue arises when a lot of these serious conditions manifest without any …

What Are Chronic Inflammatory and Autoimmune Conditions?   Inflammation happens when your body responds to an injury or infection. It’s a good thing because it helps protect you, but if it goes on too long, it can lead to chronic conditions. Autoimmune diseases are a type of inflammation where your immune system starts attacking your …

Why Healthy Habits Matter?   You spend one-third of your life working, and with time your work  defines your lifestyle. From eating healthy to even forgetting to eat during work hours, your health becomes a second priority. Let’s be honest—we all somewhere down the line recognize this shift but feel there’s little time to make …

Staying healthy is key to being able to work at your peak efficiency. We all know that physical and mental fitness go hand in hand. As an employer, this is something you must bear in mind when it comes to your employees. If you run a business or are setting up one, offering employee health …

As the liver is the second largest organ in the human body and the key player in waste removal from the system, its proper functioning is extremely critical. Several kinds of liver diseases can affect how well the organ works, and many of them, when left unchecked, can impair liver function completely. Liver chronic disease may prevent …

Have you ever heard anyone wax eloquent on the benefits of smoking? Has any cigarette brand ever talked about which cigarette is good for health? No, because cigarette smoking, in fact, the use of tobacco products, is harmful to health, is well known and established. Yet in 2020, according to the WHO, 22.3% of the …