Most healthy people in their prime years think, “If I don’t feel unwell, there must be nothing wrong with me”. The problem is, nobody wants to believe that they will ever become the next victim of a life-threatening illness – until it is too late. The importance of regular health screening is more today than …

Most of us visit Doctor when we are not feeling well or when we have any symptoms or we need medical treatment for certain health conditions. So, what is Preventive Healthcare?   Preventive Healthcare can be defined as a set of preventive measures which includes routine screening, vaccinations and annual checkups. The primary intention of …

What is Coronary Artery Disease (CAD)? Coronary artery disease is a heart condition that affects the arteries supplying blood to the heart. It happens when the arteries supplying blood to the heart get blocked due to plaque buildup. Plaque is basically made up of fat, cholesterol, and other harmful substances. CAD symptoms are usually more …

A healthy diet plan does not always mean having more leafy vegetables, expensive fruit varieties, and skipping an entire meal for quick results. It is a perfect mix of essential nutrients on your plate to keep your body active. A healthy diet needs the perfect combination of different foods in correct proportion, along with an …

We live in a fast-paced world, where we handle multiple roles and responsibilities at work as well as at home. We are extremely consumed by our commitments that we hardly have time for ourselves to eat balanced diet, get better sleep, daily exercise and follow a healthy lifestyle. When you think you are at the …

We live in a fast-paced world, where we handle multiple roles and responsibilities at work as well as at home. We are extremely consumed by our commitments that we hardly have time for ourselves to eat balanced diet, get better sleep, daily exercise and follow a healthy lifestyle. When you think you are at the …