#FitnessFirst 7 Science-backed Healthy Lifestyle Hacks for Busy Professionals December 17, 2024 Why Healthy Habits Matter? You spend one-third of your life working, and with time your work defines your lifestyle. From eating healthy to even forgetting to eat during work hours, your health becomes a second priority. Let’s be honest—we all somewhere down the line recognize this shift but feel there’s little time to make … Continue Reading
Nura Employee Health Screening key to a Healthier Workforce December 26, 2022 Staying healthy is key to being able to work at your peak efficiency. We all know that physical and mental fitness go hand in hand. As an employer, this is something you must bear in mind when it comes to your employees. If you run a business or are setting up one, offering employee health … Continue Reading
Nura Causes of Liver Diseases December 26, 2022 As the liver is the second largest organ in the human body and the key player in waste removal from the system, its proper functioning is extremely critical. Several kinds of liver diseases can affect how well the organ works, and many of them, when left unchecked, can impair liver function completely. Liver chronic disease may prevent … Continue Reading
Nura 10 Ways In Which Smoking Can Damage Your Body December 7, 2022 Have you ever heard anyone wax eloquent on the benefits of smoking? Has any cigarette brand ever talked about which cigarette is good for health? No, because cigarette smoking, in fact, the use of tobacco products, is harmful to health, is well known and established. Yet in 2020, according to the WHO, 22.3% of the … Continue Reading
Nura Key Benefits of Employee Medical Check-up & Health Screening December 2, 2022 Human resource is one of the vital assets of any organisation. As a business owner, it is up to you to safeguard this asset so that your business can grow at an incredible pace. Investing in employee health is even more critical now when chronic illnesses are on the rise. Some of these may arise … Continue Reading
Nura The Ultimate Guide to Preventive Care for Men | Nura November 24, 2022 Adopting preventative health measures is a simple way to live long and healthily. Often, men who get tied up with busy careers ignore their health, assuming that as long as they have no visible symptoms, they are in perfect health. However, many diseases may develop slowly in your body with no sign. Failing to notice … Continue Reading